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Free coaching tools and resources

Get started on your personal growth journey with these free coaching tools and resources from Life and Mindset Coach, Bridie McHaffie.

What Do You Really Want? [Free PDF Worksheet]

7 Steps to Clear Direction and Easy Decision Making

If you are like many of the women I work with, you are curious about which direction to go in next and how to know if it will be right for you. 

So check out these 7 proven steps that I use with so many of my clients. I am sure you will find them useful too.

Ready to find out what your values are and how to use them to gain clarity and direction? Enter your details to receive your free worksheet!

What do you really want Values

Happy Mind, Happy Life - For Busy Women Who Want to Shift Their Thinking and Find Greater Peace and Happiness. [Free E-Book]

This e-book contains 6 proven effective ways to increase your happiness, calm your overactive mind and find greater peace and fulfillment (without chasing it). It’s the result of three years of psychology study and client research, and you can receive these learnings absolutely free! 

Are you ready to become a happier, more fulfilled you? Fill out your details to unlock your free e-book.

14 Days of Journal Prompts [Free E-Book]

Journal prompts for deeper SELF awareness, trust and compassion

You are on an incredible self-development journey. If you are curious to find out more about yourself and become the best version of yourself, this is the free guide for you! 

Journaling is a great way to delve deeper into our thinking, our emotions, beliefs and to gain a stronger understanding of yourself. It helps you create order when your world feels like it’s in a muddle, but it can be difficult to get started.

Here are 14 days of journaling prompts to get you started on your journaling journey to self awareness, trust and compassion. 

Enter your details to unlock your free e-book!

Cover 14 Day Journal Prompts

Is it time to make a change?

Is it time to reduce the noise, get clarity on your life’s direction, values, vision and find out what will make you feel the biggest sense of fulfillment, meaning and happiness in life? 

If you answered yes to any of the above, you’re ready

Book your free 30-minute clarity call with me to get started.

You’ve got nothing to lose, and EVERYTHING to gain.

I’m looking forward to meeting you.